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Baked Chicken Tacos with Avocado Sauce Recipe

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4.1 from 78 reviews

These Baked Chicken Tacos with Avocado Sauce feature tender, spiced chicken breast baked to perfection, served in soft tortillas with a melty Mexican cheese blend and a zesty, creamy avocado sauce. This quick and flavorful recipe is perfect for weeknight dinners or casual gatherings, combining bold spices and fresh cilantro lime flavors to brighten every bite.

  • Total Time: 40 minutes
  • Yield: 8 tacos

Ingredients

Chicken and Spice Mix

  • 1 pound Boneless skinless chicken breast
  • 1 tablespoon Chili powder
  • 1 tablespoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Onion powder
  • ½ teaspoon Salt
  • ½ teaspoon Black pepper
  • ½ teaspoon Dried oregano
  • ⅓ teaspoon Dried thyme
  • ¼ teaspoon Cayenne pepper
  • ¼ teaspoon Chili flakes

Other Ingredients

  • 2 cups shredded Mexican blend cheese
  • 8 Soft shell tortillas
  • ¼ cup Olive oil
  • 1 tablespoon Cilantro, chopped
  • 2 tablespoon Lime juice

Avocado Sauce (optional)

  • 1 ripe avocado
  • ¼ cup sour cream or Greek yogurt
  • 1 tablespoon lime juice
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Prepare the Spice Mix: In a small bowl, combine chili powder, cumin, paprika, onion powder, salt, black pepper, oregano, thyme, cayenne pepper, and chili flakes. Mix well to create the spice blend.
  2. Season the Chicken: Pat the chicken breasts dry and rub them evenly with the olive oil. Sprinkle the prepared spice mix over the chicken, ensuring all sides are coated for maximum flavor.
  3. Bake the Chicken: Preheat your oven to 400°F (200°C). Place seasoned chicken breasts on a baking sheet lined with parchment paper or foil. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  4. Shred the Chicken: Remove the chicken from the oven and let it rest for 5 minutes. Using two forks, shred the chicken into bite-sized pieces.
  5. Assemble the Tacos: Lay out the soft tortillas on a baking dish or sheet. Evenly distribute the shredded chicken among the tortillas and top each with a generous amount of shredded Mexican cheese blend.
  6. Melt the Cheese: Return the assembled tacos to the oven for 5-7 minutes, or until the cheese has melted and the tacos are heated through.
  7. Prepare the Cilantro Lime Garnish: In a small bowl, mix chopped cilantro with lime juice to make a fresh garnish. Drizzle or sprinkle this over the tacos once baked.
  8. Make the Avocado Sauce (optional): In a blender or food processor, combine ripe avocado, sour cream or Greek yogurt, lime juice, garlic, and a pinch of salt and pepper. Blend until smooth and creamy.
  9. Serve: Serve the warm baked chicken tacos topped with cilantro lime garnish and a dollop of avocado sauce on the side or drizzled on top for extra creaminess and flavor.

Notes

  • For a spicier kick, increase cayenne pepper and chili flakes to taste.
  • You can substitute Mexican blend cheese with cheddar or Monterey Jack if preferred.
  • Soft corn or flour tortillas both work well; warm them before assembling for better pliability.
  • Make the avocado sauce ahead and refrigerate to save time on the day of serving.
  • Leftover shredded chicken can be stored in the fridge for up to 3 days.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican