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Baked Chicken Tacos with Avocado Sauce Recipe

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4.1 from 23 reviews

These baked chicken tacos with avocado sauce combine tender, spiced chicken breasts with melty Mexican cheese and soft tortillas, topped with a fresh, creamy avocado cilantro sauce. Perfect for a flavorful and easy weeknight dinner that’s both satisfying and quick to prepare.

  • Total Time: 45 minutes
  • Yield: 8 tacos

Ingredients

Chicken and Seasoning

  • 1 pound boneless skinless chicken breast
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried oregano
  • ⅓ teaspoon dried thyme
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon chili flakes

Other Ingredients

  • 2 cups shredded Mexican blend cheese
  • 8 soft shell tortillas
  • ¼ cup olive oil
  • 1 tablespoon chopped cilantro
  • 2 tablespoons lime juice

Instructions

  1. Prepare the chicken: In a bowl, mix the chili powder, cumin, paprika, onion powder, salt, black pepper, oregano, thyme, cayenne pepper, and chili flakes. Coat the chicken breasts evenly with the spice blend.
  2. Cook the chicken: Preheat the oven to 400°F (200°C). Heat olive oil in a skillet over medium-high heat and sear the spiced chicken breasts for 2-3 minutes on each side until golden brown.
  3. Bake the chicken: Transfer the skillet to the oven and bake the chicken breasts for 15-20 minutes or until fully cooked and juices run clear. Remove and let rest for 5 minutes.
  4. Shred the chicken: Using two forks, shred the cooked chicken into bite-sized pieces.
  5. Assemble the tacos: Warm the tortillas in the oven or on a skillet. Arrange the shredded chicken evenly across each tortilla and sprinkle with the shredded Mexican blend cheese.
  6. Melt the cheese: Place the assembled tacos on a baking sheet and bake in the oven for 5-7 minutes or until the cheese is melted and bubbly.
  7. Prepare avocado sauce: In a blender or food processor, combine the avocado, lime juice, chopped cilantro, and a pinch of salt. Blend until smooth and creamy.
  8. Serve: Drizzle the avocado sauce over the baked chicken tacos and garnish with extra cilantro or lime wedges if desired. Serve immediately.

Notes

  • For extra heat, add more cayenne pepper or chili flakes to the chicken seasoning.
  • If you prefer, you can grill the chicken instead of baking for a smoky flavor.
  • Soft flour tortillas work best, but corn tortillas can be used for a gluten-free option.
  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Avocado sauce can be made ahead of time and refrigerated for up to 24 hours; stir well before serving.
  • Author: Madelynn
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican