Ingredients
2 slices whole grain bread, toasted
1 avocado
2 tablespoons non-fat Greek yogurt
1 teaspoon sesame seeds
1 tablespoon pumpkin seeds
1 tablespoon dried cranberries
Crema di Balsamico (for drizzling)
Instructions
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Spread Greek yogurt evenly over toasted whole grain bread slices.
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Thinly slice avocado and layer on top of the yogurt.
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Sprinkle sesame seeds and pumpkin seeds evenly over avocado slices.
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Scatter dried cranberries on top for sweetness.
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Drizzle crema di balsamico over the toast just before serving.
Notes
Substitute dried cranberries with raisins, chopped dried apricots, or fresh pomegranate seeds.
Use flavored Greek yogurt (lemon, herb) for extra flavor.
Add chili flakes or cracked black pepper for a spicy kick.
Swap pumpkin seeds with sunflower seeds or chopped nuts.
Use sourdough or rye bread instead of whole grain for variation.
Assemble just before eating to keep avocado fresh and bread crisp.
- Prep Time: 5 minutes
- Category: Breakfast, Snack
- Method: No cooking / assembly
- Cuisine: American, Healthy
- Diet: Vegetarian