This Autumn Apple Salad with Maple Vinaigrette is one of my favorite seasonal salads to make when crisp apples are in abundance. It’s fresh, colorful, and perfectly balanced with sweet, tart, and savory flavors. The juicy apples, tangy goat cheese, crunchy nuts, and maple vinaigrette come together beautifully for a light yet satisfying salad that feels like fall in every bite.
Why You’ll Love This Recipe
I love this salad because it’s simple, quick to make, and always looks stunning on the table. The combination of textures—from crisp apples and crunchy pecans to creamy cheese—makes it irresistible. The maple vinaigrette adds a warm sweetness that ties all the flavors together. It’s perfect for family dinners, holiday gatherings, or as a refreshing lunch on its own.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
Salad:
6 cups mixed salad greens
2 medium apples, thinly sliced
1/2 cup candied pecans or walnuts
1/2 cup dried cranberries
1/4 cup red onion, thinly sliced
1/2 cup crumbled goat cheese or feta
1/2 cup pomegranate arils (optional)
Maple Vinaigrette:
1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
2 tablespoons pure maple syrup
1/2 teaspoon salt
1/4 teaspoon black pepper
Directions
- I start by preparing the vinaigrette. In a small bowl or jar, I whisk together the olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and black pepper until fully emulsified. I set it aside while assembling the salad.
- In a large salad bowl, I combine the mixed greens, sliced apples, red onion, dried cranberries, and pomegranate arils if using.
- I sprinkle the candied pecans or walnuts over the top for crunch, then add the crumbled goat cheese or feta.
- Just before serving, I drizzle the maple vinaigrette over the salad and toss gently to coat everything evenly.
- I like to serve it immediately while the greens are fresh and crisp.
Servings and Timing
This salad serves about 4 people as a main course or up to 6 as a side dish. It takes about 15 minutes to prepare from start to finish.
Variations
Sometimes I swap the apples for pears or add thinly sliced roasted sweet potatoes for a heartier version. For extra protein, I top it with grilled chicken or turkey. I also enjoy using blue cheese instead of goat cheese for a sharper flavor. If I want a nut-free version, I use toasted pumpkin seeds or sunflower seeds for the crunch.
Storage/Reheating
I store any leftover salad without dressing in an airtight container in the refrigerator for up to 2 days. The vinaigrette keeps well in a sealed jar in the fridge for up to a week. I give it a quick shake before using since it can separate over time. Once dressed, the salad is best enjoyed immediately to keep the greens crisp.
FAQs
What kind of apples work best for this salad?
I like using Honeycrisp, Fuji, or Gala apples for their crispness and natural sweetness.
Can I make the vinaigrette ahead of time?
Yes, it keeps for up to a week in the refrigerator. I just shake it before using to blend the flavors again.
Can I use a different vinegar?
Yes, I sometimes use white balsamic or red wine vinegar for a slightly different tang.
How can I make this salad vegan?
I skip the cheese or use a vegan alternative and ensure the maple syrup is pure and not blended with honey.
Can I use regular pecans instead of candied ones?
Definitely. Toasted plain pecans or walnuts still add great flavor and crunch.
What can I serve this salad with?
I love pairing it with roasted chicken, or a hearty soup for a balanced meal.
Can I add grains to make it more filling?
Yes, I sometimes toss in cooked quinoa or farro to make it a more substantial meal.
Can I substitute honey for maple syrup?
Yes, honey works perfectly if I want a slightly different sweetness in the vinaigrette.
What type of greens work best?
I like using a mix of arugula, baby spinach, and spring mix for a variety of textures and flavors.
Can I make this salad for a crowd?
Yes, I double the recipe easily and serve the dressing on the side so everyone can add their preferred amount.
Conclusion
I love how this Autumn Apple Salad with Maple Vinaigrette captures all the best flavors of the season. It’s crisp, colorful, and bursting with freshness, making it an easy favorite for fall gatherings or everyday meals. With its perfect balance of sweet and savory, this salad always brings warmth and brightness to my table.
Print
Autumn Apple Salad (with a Maple Vinaigrette)
A crisp and colorful Autumn Apple Salad tossed with a sweet-tart maple vinaigrette, featuring apples, goat cheese, candied pecans, dried cranberries, and fresh greens — a perfect fall-inspired side or light meal.
- Total Time: 15 minutes
- Yield: 4 servings (main) or 6 servings (side)
Ingredients
6 cups mixed salad greens
2 medium apples, thinly sliced
½ cup candied pecans or walnuts
½ cup dried cranberries
¼ cup red onion, thinly sliced
½ cup crumbled goat cheese or feta
½ cup pomegranate arils (optional)
¼ cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
2 tablespoons pure maple syrup
½ teaspoon salt
¼ teaspoon black pepper
Instructions
- In a small bowl or jar, whisk together olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and black pepper until emulsified to make the vinaigrette.
- In a large salad bowl, combine mixed greens, sliced apples, red onion, dried cranberries, and pomegranate arils (if using).
- Top with candied pecans or walnuts and crumbled goat cheese or feta.
- Drizzle the maple vinaigrette over the salad just before serving.
- Toss gently to coat and serve immediately while the greens are crisp and fresh.
Notes
Swap apples for pears or add roasted sweet potatoes for variation.
Top with grilled chicken or turkey for extra protein.
Use toasted pumpkin or sunflower seeds for a nut-free version.
The vinaigrette can be made ahead and stored up to 1 week in the fridge.
For a vegan option, omit cheese or use a dairy-free alternative.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving (about 1 ½ cups)
- Calories: 250
- Sugar: 14g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
