Air Fryer BBQ Chicken Thighs

Why You’ll Love This Recipe

You’ll love how the air fryer creates crispy, tender chicken thighs without the need for grilling or frying in oil. The spice blend adds a smoky, savory depth, while the BBQ sauce glaze gives that classic tangy sweetness. Ready in under 30 minutes, this recipe is great for busy weeknights or whenever you want BBQ flavor without the fuss.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 ½ lb chicken thighs (boneless, skinless)
• ½ teaspoon smoked paprika or regular paprika
• ½ teaspoon chili powder
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon pepper
• ½ teaspoon table salt
• ½ teaspoon cayenne pepper (optional, for spice)
• Non-stick cooking spray
• ⅓ cup BBQ sauce

Directions

1. Prepare the Chicken: Pat the chicken thighs dry with paper towels. In a small bowl, combine paprika, chili powder, garlic powder, onion powder, pepper, salt, and cayenne pepper if using.
2. Season: Rub the spice mixture evenly over both sides of the chicken thighs.
3. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
4. Cook the Chicken: Spray the air fryer basket with non-stick cooking spray. Place the chicken thighs in a single layer without overlapping. Cook for 10 minutes.
5. Flip and Glaze: Flip the chicken thighs, brush the top with BBQ sauce, and cook for another 8-10 minutes until internal temperature reaches 165°F and the edges are slightly crispy.
6. Final Glaze: Brush the chicken with more BBQ sauce if desired and cook for an additional 1-2 minutes.
7. Serve: Remove from the air fryer and let rest for a few minutes before serving.

Servings and timing

• Makes 4 servings
• Preparation time: 5 minutes
• Cooking time: 20-22 minutes
• Total time: 30 minutes

Variations

• Use bone-in chicken thighs for more flavor, but increase cooking time accordingly.
• Swap BBQ sauce for a honey mustard glaze or buffalo sauce for a different twist.
• Add smoked salt or cumin to the spice rub for extra smoky flavor.
• Serve with grilled veggies or a fresh salad for a balanced meal.
• Make it spicier by increasing cayenne pepper or adding hot sauce to the BBQ glaze.

storage/reheating

Store leftover chicken thighs in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 5-7 minutes until warmed through, or use a microwave, though air fryer reheating preserves crispiness best.

FAQs

Can I use chicken breasts instead of thighs?

Yes, but adjust cooking time as breasts may cook faster and can dry out more easily.

Do I need to flip the chicken halfway through cooking?

Yes, flipping ensures even cooking and browning on both sides.

Can I make this recipe without an air fryer?

Yes, bake in a 425°F oven for about 20-25 minutes, flipping halfway and glazing with BBQ sauce near the end.

How do I prevent the chicken from sticking to the air fryer basket?

Use non-stick cooking spray or line the basket with perforated parchment paper made for air fryers.

Can I marinate the chicken beforehand?

Yes, marinate for 1-2 hours for deeper flavor, but it’s not necessary.

Is this recipe spicy?

It’s mild by default; adding cayenne pepper or more chili powder increases heat.

How do I know when the chicken is cooked?

Use a meat thermometer to check for an internal temperature of 165°F.

Can I use homemade BBQ sauce?

Absolutely, homemade or store-bought sauces both work well.

Can I double the recipe?

Yes, but cook in batches to avoid overcrowding the air fryer.

What sides pair well with BBQ chicken thighs?

Coleslaw, roasted vegetables, corn on the cob, or baked beans are great options.

Conclusion

Air Fryer BBQ Chicken Thighs offer a quick and easy way to enjoy tender, smoky, and saucy chicken with minimal cleanup. The air fryer seals in juiciness while giving the perfect caramelized finish, making it a go-to recipe for flavorful weeknight dinners or casual get-togethers.

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