Creamy Greek Yogurt Chicken Salad Recipe

If you’re craving a fresh and flavorful lunch or snack that’s both nutritious and downright delicious, this Creamy Greek Yogurt Chicken Salad Recipe is exactly what you need. It takes the classic chicken salad and gives it a bright, tangy twist with creamy Greek yogurt and ripe avocado, creating a luscious texture while keeping things light and healthy. Each bite bursts with crunchy celery, sweet grapes, and the toasted nuttiness of pecans, making it a perfect combination of flavors and textures that’s sure to become a staple in your meal rotation.

Ingredients You’ll Need

This Creamy Greek Yogurt Chicken Salad Recipe is simple but packed with ingredients that each play a crucial role in bringing the flavors and texture together. From creamy yogurt to crunchy pecans, every element adds something special to the dish.

• 1 cup plain Dannon® Oikos® Greek Nonfat Yogurt: The base that adds creaminess and tang while keeping the salad light and protein-rich.
• 1 avocado, mashed: Provides a smooth, buttery texture and healthy fats that blend beautifully with the yogurt.
• 1-2 tablespoons fresh lemon juice: Adds bright acidity to balance the richness of the avocado and yogurt mixture.
• Kosher salt and freshly ground black pepper: Essential for seasoning and bringing all the flavors to life.
• 2 cups cooked and shredded chicken (from about 16 ounces of skinless, boneless breast): The hearty protein that forms the salad’s main bulk.
• 3/4 cup celery, chopped (about 2 ribs): Contributes a refreshing crunch that keeps every bite interesting.
• 1/2 cup red grapes, halved: Adds juicy sweetness and a pop of color.
• 1/3 cup pecans, chopped: Delivers a rich, nutty crunch contrast to the creamy salad.
• 1/3 cup red onion, chopped: Gives a subtle sharpness and a little bite to the mix.
• 1/3 cup dried cranberries (optional): Optional, but highly recommended for an extra hint of sweetness and chewiness.
• 2 tablespoons chopped fresh tarragon: Offers a delicate, aromatic herbal note that elevates the salad.

How to Make Creamy Greek Yogurt Chicken Salad Recipe

Step 1: Prepare the Creamy Yogurt-Avocado Base

Start by mixing the plain Greek yogurt with the mashed avocado in a small bowl. This combo is the secret to making the salad creamy yet light, and the healthy fats from the avocado enrich the texture without overpowering the freshness. Stir in fresh lemon juice to introduce brightness and season with kosher salt and black pepper to taste. Set this creamy base aside while you prepare the chicken and veggies.

Step 2: Combine the Main Ingredients

In a large bowl, bring together the shredded chicken, chopped celery, halved grapes, pecans, red onion, fresh tarragon, and dried cranberries if using. Each ingredient here adds an exciting element — the crunch, sweetness, acidity, and herbal nuances all blending harmoniously. Pour the yogurt-avocado mixture over the chicken blend and toss gently but thoroughly so every ingredient gets coated with that luscious dressing. Taste and add more salt or pepper if needed for that perfect balance.

Step 3: Get Ready to Serve

Once everything is combined, your Creamy Greek Yogurt Chicken Salad Recipe is ready to enjoy. Whether you want to pile it into sandwiches, scoop it over leafy greens, or serve it as an appetizer, it’s versatile and always a hit at the table.

How to Serve Creamy Greek Yogurt Chicken Salad Recipe

Garnishes

For a beautiful presentation and an extra layer of flavor, freshly chopped tarragon or parsley on top is a wonderful touch. A sprinkle of cracked black pepper or a few whole pecans can also add visual appeal while enticing the senses. These little garnishes bring a freshness and crunch that delight with every bite.

Side Dishes

This chicken salad pairs perfectly with lighter sides like crisp green salads, crunchy vegetable sticks, or pita chips. For a heartier meal, consider serving alongside roasted sweet potatoes or whole-grain bread. The creamy, tangy chicken salad complements a variety of textures and flavors, making it effortless to build a satisfying plate.

Creative Ways to Present

Beyond the classic sandwich or salad bowl, try serving this Creamy Greek Yogurt Chicken Salad Recipe stuffed inside ripe tomatoes or halved avocados for an elegant and colorful twist. You can also turn it into bite-sized appetizers by spooning it onto cucumber rounds or endive leaves — perfect for parties or casual get-togethers that impress without the fuss.

Make Ahead and Storage

Storing Leftovers

This salad keeps exceptionally well in the fridge for up to three days when stored in an airtight container. The flavors meld beautifully overnight, making it an ideal dish to prepare in advance for a grab-and-go lunch or a quick snack. Just give it a good stir before serving as some separation may occur.

Freezing

Given the fresh ingredients like grapes and avocado, freezing is not recommended for the Creamy Greek Yogurt Chicken Salad Recipe. The texture of these ingredients can be compromised by freezing and thawing, resulting in a less enjoyable dish.

Reheating

Reheating is generally not necessary or advised for this chicken salad since it’s meant to be served cold or at room temperature. If desired, simply let it come to room temperature from the fridge for about 15 minutes before enjoying to fully appreciate its creamy texture and vibrant flavors.

FAQs

Can I use rotisserie chicken instead of cooking chicken breasts?

Absolutely! Using rotisserie chicken is a fantastic shortcut that keeps the recipe quick and easy without sacrificing flavor. Just shred the meat and proceed as directed.

Is this recipe suitable for meal prepping?

Yes, the Creamy Greek Yogurt Chicken Salad Recipe is great for meal prep. Make it a day in advance to allow flavors to marry, and store in airtight containers for convenient, healthy meals throughout the week.

Can I substitute the pecans with another nut?

Definitely. Walnuts, almonds, or even cashews would work well depending on your preference or what you have on hand. Just toast them lightly to bring out their flavor before adding.

What if I’m not a fan of tarragon?

If tarragon isn’t your thing, fresh dill, parsley, or chives make excellent substitutes that add a fresh, herbal note without overpowering the dish.

How spicy is this salad?

This salad is naturally mild, with bright, tangy, and slightly sweet flavors. You can always add a pinch of cayenne pepper or a drizzle of hot sauce if you like a bit of heat.

Final Thoughts

I can’t recommend this Creamy Greek Yogurt Chicken Salad Recipe enough if you’re looking for a meal that feels fresh, satisfying, and wholesome all at once. It’s a delightful mix of flavors and textures that’s easy to make and perfect for any time of day. Give it a try—you’ll soon wonder how you ever enjoyed chicken salad without it!

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