If you are craving a comforting, hearty bowl that feels like a warm hug on a chilly night, then you have to try the One Pot Gluten Free White Chicken Lasagna Soup Recipe. This soup takes all the cozy, indulgent flavors of a classic white chicken lasagna and transforms them into a rich, creamy, and gluten free soup that’s both easy and incredibly satisfying. It’s the perfect marriage of tender chicken, vibrant spinach, gluten free pasta, and a luscious broth that tastes so indulgent you’ll be surprised it’s this simple to make.

Ingredients You’ll Need

A pale blue pot with two small handles holds a creamy pasta dish. The pasta has wavy edges and is mixed with shredded light beige chicken pieces and small green leaves, all coated in a smooth, light cream sauce with tiny black specks. The pot is sitting on a light beige cloth, which rests on a white marbled surface. A dark wooden spoon and a gray metal circular utensil are placed next to the pot on the white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Every ingredient in this soup plays a crucial role, whether it’s bringing depth of flavor, creaminess, or vibrant color. The simplicity of these essentials allows the natural flavors to shine, making this recipe approachable and delightful for every home cook.

2 tbsp butter or olive oil: Adds richness and a silky base for sautéing the aromatics.
1 large onion, diced: Builds a flavorful foundation with a touch of sweetness.
6 cloves garlic, minced: Gives the soup a fragrant, savory punch.
3 tsp Italian seasoning: Blends classic herbs for that quintessential Italian touch.
¼ cup nutritional yeast: Boosts umami flavor and adds a subtle cheesy note without dairy.
1 ¼ tsp sea salt: Enhances all other flavors—adjust if your broth is salted.
¼ tsp pepper: Adds a gentle heat that balances the dish.
¼ tsp red pepper flakes: Gives a hint of warmth and a little kick.
½ cup white wine: Brightens the soup with acidity and depth—choose your favorite dry white.
1 ½ quarts bone broth: The hearty base that infuses the soup with savory goodness.
3 chicken breasts: The protein star, cooked tender and juicy right in the pot.
2 cups coconut milk whisked with ¼ cup starch: Creates creamy body and thickens without dairy; starch options like tapioca or arrowroot work beautifully.
4 cups dry gluten free pasta: Jovial GF Malfalda or your favorite gluten free noodle makes this dish truly special and gluten free.
3-4 cups baby spinach, chopped: Adds freshness, color, and a nutritional boost.
Optional parmesan garnish: For those who tolerate dairy, it’s the perfect finishing touch.

How to Make One Pot Gluten Free White Chicken Lasagna Soup Recipe

Step 1: Sauté the Aromatics

Start by melting butter or heating olive oil in a large pot over medium heat. Add the diced onion and cook until softened and translucent, about 5 minutes. Toss in the minced garlic and Italian seasoning, stirring until fragrant. This base builds the beautiful flavor foundation the whole soup depends on.

Step 2: Add Seasonings and Nutritional Yeast

Sprinkle in the nutritional yeast, sea salt, pepper, and red pepper flakes. Stir everything together to combine the savory and slightly spicy notes. The nutritional yeast is a secret ingredient that adds that deliciously cheesy depth without any dairy.

Step 3: Deglaze with White Wine

Pour in the white wine to deglaze the pot, scraping up any bits stuck to the bottom. The wine adds brightness and a subtle acidity that elevates the soup’s layers of flavor. Allow it to simmer so the alcohol cooks off and the liquid reduces slightly.

Step 4: Add Broth and Chicken

Pour in your bone broth and gently nestle the chicken breasts into the liquid. Bring everything to a simmer, cover, and cook until the chicken is tender and cooked through, about 20 minutes. This step infuses the broth with rich, meaty goodness.

Step 5: Prepare the Thickening Coconut Milk Mixture

While the chicken cooks, whisk together the coconut milk and your chosen starch until smooth. This mixture will give the soup its creamy consistency, perfectly mimicking that lasagna filling texture but entirely gluten and dairy free.

Step 6: Remove Chicken and Add Pasta

Take the cooked chicken out of the pot and shred it with two forks. Add the dry gluten free pasta directly to the simmering broth and cook according to package instructions, usually 7 to 10 minutes, so it absorbs the flavors.

Step 7: Finish the Soup

Stir in the shredded chicken, chopped spinach, and the coconut milk-starch mixture. Let it cook for a few minutes more, allowing the soup to thicken and the spinach to wilt. Taste and adjust seasoning as needed.

How to Serve One Pot Gluten Free White Chicken Lasagna Soup Recipe

A close-up shows three pale, partially cooked chicken pieces floating in a light, golden broth inside a white pot. The chicken has small specks of green herbs and minced garlic on top. The broth is slightly cloudy and fills about half the pot. The pot is set on a stove, and the background features a white marbled texture with soft, natural lighting. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Top each bowl with a sprinkle of fresh parmesan if you tolerate dairy. For an extra pop of brightness, add a few fresh basil leaves or a drizzle of high-quality olive oil. These little touches add freshness and richness that elevate the whole experience.

Side Dishes

This soup is satisfying on its own, but pairing it with a crisp green salad or gluten free garlic bread can turn dinner into a complete feast. The contrast between crunchy sides and creamy soup is always a winner.

Creative Ways to Present

Serve it in rustic bread bowls for a fun, edible vessel that also soaks up every last drop. You can also make this soup slightly thicker to eat with a spoon or thinner to enjoy as a comforting broth with chunks, depending on your mood.

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer your soup into airtight containers and store in the refrigerator for up to 4 days. The flavors actually deepen overnight, so leftovers can be even more delicious.

Freezing

This soup freezes well if stored properly. Leave out the spinach for freezing and add it fresh when reheating for best texture. Freeze in portion-sized containers for easy meals any day of the week.

Reheating

Warm the soup gently over medium heat on the stove, stirring occasionally. If it has thickened too much in the fridge or freezer, simply add a splash of broth or water to loosen it up while reheating.

FAQs

Can I use regular pasta instead of gluten free?

Absolutely! If gluten is not a concern, regular pasta works perfectly in this soup and might cook a little faster. Just keep an eye on it to avoid overcooking.

What can I substitute for bone broth?

If you don’t have bone broth, a good quality chicken stock or vegetable broth makes a great alternative without sacrificing flavor.

Is nutritional yeast essential?

While not mandatory, nutritional yeast adds a lovely cheesy umami flavor and depth. You can omit it or substitute with grated parmesan if you tolerate dairy.

Can I make this recipe dairy free?

Yes! Just use olive oil instead of butter and leave out the parmesan garnish or use a dairy free cheese alternative. The coconut milk ensures the soup stays creamy and rich.

How thick should the soup be?

The consistency should be creamy enough to coat your spoon but still have some broth-like fluidity—similar to a thick stew. Adjust the amount of starch or broth to get the perfect texture.

Final Thoughts

This One Pot Gluten Free White Chicken Lasagna Soup Recipe is a game-changer for anyone looking for warming comfort without compromising dietary needs. It’s hearty, nourishing, and packed with familiar flavors that feel both indulgent and wholesome. I can’t wait for you to give this recipe a try and make it a favorite in your home as it is in mine!