Ingredients
Pasta:
8 oz fusilli pasta
Purified water
Heavily salted water for boiling the pasta
Dressing:
¼ cup extra virgin olive oil
4 limes, juiced
8 oz Greek yogurt
1 clove fresh garlic, minced
⅛ tsp roasted cumin powder (optional)
⅛ tsp peppercorn
1 pinch salt
Pasta Ingredients:
1 can canned black beans, drained
1 can canned sweet corn, drained
1 cup cherry tomatoes, halved
1 cup wild arugula
1 bunch fresh cilantro, chopped
Instructions
-
Cook the Pasta: Bring a large pot of heavily salted water to a boil. Add the fusilli pasta and cook according to package instructions (usually 8-10 minutes). Drain and set aside to cool.
-
Make the Dressing: In a small bowl or jar, whisk together the olive oil, lime juice, Greek yogurt, minced garlic, cumin powder (if using), peppercorn, and salt until smooth. Taste and adjust seasoning as needed.
-
Combine the Salad: In a large mixing bowl, combine the cooked pasta, black beans, sweet corn, halved cherry tomatoes, arugula, and chopped cilantro.
-
Add the Dressing: Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
-
Serve and Enjoy: Serve immediately, or chill for 30 minutes to let the flavors meld. Garnish with extra cilantro, if desired.
Notes
Make Ahead: This pasta salad is even better after chilling for a few hours, allowing the flavors to develop.
Substitutions: You can use any pasta shape you prefer. Use sour cream or a dairy-free yogurt for alternatives to Greek yogurt.
Spicy Option: Add chopped jalapeños or cayenne pepper to the salad or dressing for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad, Side Dish, Healthy
- Method: Stovetop
- Cuisine: American, Mexican-Inspired
- Diet: Vegetarian